Nature's Grill Cafe Brooklyn

The Nature Omelet

Five egg whites and any combination of choice of the following: spinach, onions, tomatoes, peppers, broccoli, or non-fat mozzarella, served with baked potato, sweet potato or mixed green salad.

Egg Sandwich

Five egg whites and gluten free Turkey bacon topped with non-fat mozzarella and served on a toasted whole wheat pita

Classic Steak & Eggs

Five egg whites topped with non-fat mozzarella and 6 oz. of lean steak. Served with whole wheat pita

Sweet Potato Pancakes

Southern style golden sweet potato pancakes, grilled and served with 3 egg whites and gluten free lean Turkey bacon

Greek Breakfast Wrap

Egg whites, onions, spinach and feta on a spinach wrap

Nature's Grill Dip Trio

Hummus, salsa, guacamole with blue chips and whole wheat pita

Nature's Grill Chipotle Sliders

Choose from grilled turkey, beef, lamb or bison served on multi-grain slider buns with non-fat mozzarella and chipotle mayo

Guac Toast

Organic arugula and homemade fresh guacamole spread over 7 grain toast

Nature's Grill Combo Wrap

Grilled chicken, bison, Turkey bacon and cheddar cheese topped with hickory BBQ sauce

Oh California Wrap

6 oz. grilled chicken breast, raw baby spinach, avocado, sesame seeds, grape tomatoes and house hot sauce in a garlic wrap

Seared Ahi Tuna Roll Wrap

6 oz. grilled tuna with avocado, romaine, roasted pepper and spicy mayo in a garlic tortilla

Teriyaki Terrific Wrap

6 oz grilled chicken, stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap

Protein Vegetarian Wrap

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce in a spinach tortilla

El Mexicano Wrap

6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low-fat sour cream in a plain flour tortilla

The Classic Caesar Wrap

6 oz. grilled chicken breast, romaine, turkey bacon, cucumber, parmesan and caesar dressing

Wild Wild West Wrap

6 oz grilled chicken, lettuce, tomato, onion, non-fat mozzarella, and hickory BBQ glaze in a garlic tortilla

Kale'n It Wrap

Shredded kale, avocado, quinoa, cranberry, walnuts, tofu and ginger carrot dressing. Vegan

Spinach Roll Wrap

6 oz. grilled chicken, steamed spinach, non-fat mozzarella in a toasted spinach tortilla

Pete the Greek Wrap

Fresh greek garden salad & feta cheese in a spinach tortilla

Wild Salmon Wrap

6 oz. flame grilled salmon fillet with lettuce, tomatoes, sprouts and mango salsa on a plain flour wrap

Bella Chicken Wrap

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce.

Grilled Chicken Mex Wrap

6 oz. grilled chicken, lettuce, Turkey bacon, tomato, onions, peppers and house hot sauce in a jalapeño tortilla

Pesto Parm Chicken Wrap

Grilled pesto parm chicken, baby spinach, sun-dried tomato, zucchini, olives, and mozzarella in a sun-dried tomato wrap

Beyond Bella Wrap

Beyond burger, portobello mushrooms, roasted red peppers, brown rice and hickory BBQ sauce

A Jimmy Wrap

Grilled filet mignon steak, onions, peppers, lettuce and teriyaki glaze in a sun-dried tomato wrap

Chicken Lover Panini

Grilled chicken breast, sweet bell pepper, sun-dried tomato, eggplant, zucchini, pesto vinaigrette and goat cheese

The New Yorker Panini

6 oz. steak with zucchini, red onions, mozzarella cheese, roasted peppers and steak sauce

Vegetarian Pita Panini

Homemade hummus, cucumber, sliced tomato, avocado and sprouts, served on whole wheat flat bread. Vegan

Grilled Chicken Club Panini

Grilled chicken, lettuce, tomato, gluten free Turkey bacon, mayo and non-fat mozzarella

Mediterranean Panini

Grilled chicken, hummus, tzatziki, tomato, red onion and pepper

The Chicken Sandwich

Grilled chicken breast, sprouts, avocado, pesto sauce sun-dried tomato, romaine lettuce on 7 grain sliced bread

The Vegan Gyro Panini

Sliced beyond meat, hummus, lettuce, tomato onion and green pepper on whole wheat flat bread. Vegan

Falafel Panini

Falafel, organic arugula, tomato, red onion and guacamole

Chicken Quesadillas

Whole wheat wrap, tomato, avocado, non-fat mozzarella, house hot sauce and sour cream served with potato, veggies, rice, beans or sweet potato fries

Steak Quesadillas

Whole wheat wrap, tomato, avocado, non-fat mozzarella, house hot sauce and sour cream served with potato, veggies, rice, beans or sweet potato fries

Veggie Quesadillas

Whole wheat wrap, tomato, avocado, non-fat mozzarella, house hot sauce and sour cream served with potato, veggies, rice, beans or sweet potato fries

Shrimp Quesadillas

Whole wheat wrap, tomato, avocado, non-fat mozzarella, house hot sauce and sour cream served with potato, veggies, rice, beans or sweet potato fries

Combo Quesadillas

Whole wheat wrap, tomato, avocado, non-fat mozzarella, house hot sauce and sour cream served with potato, veggies, rice, beans or sweet potato fries

Grass-Fed Angus Burger

Farm-raised angus beef burger, perfectly grilled to the temperature of liking and topped with lettuce, tomato, red onion, pickles and melted cheddar cheese

Hormone Free Turkey Burger

Farm-raised, antibiotic-free Turkey burger grilled to perfection and topped with lettuce, tomato and red onion

Organic Bison Burger

Fossil farms' all-natural bison burger grilled to perfection and topped with lettuce, tomato, red onion and low fat mozzarella cheese

Black Bean Burger

The nature's grill original house-made black bean veggie patty topped with cheddar, BBQ sauce, sautéed red onions and avocado

Grass-Fed Kobe Burger

Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli

Organic Cinco De Mayo Burger

Fossil farms' signature chipotle bison burger, perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapeños

Beyond Bella Burger

Beyond burger, vegan cheese, pico de gallo, avocado and nature's grill hot sauce, served on a gluten free bun. Vegan

Wild Salmon Burger

Homemade salmon patty topped with mixed greens, onions and mango salsa

The Veggie Burger

Grilled soy vegetable burger served with lettuce, tomatoes and honey mustard

Skewered Teriyaki Chicken Kebab

Teriyaki marinated chicken kebabs with peppers and onions served over brown rice, steamed vegetables and a side of mango salsa

Grilled Salmon

Fresh Norwegian salmon, grilled to perfection, served with steamed vegetables

Taste of China

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce, stir-fried over white rice and topped with sesame seeds

Super Protein Platter

Two grilled organic bison burgers served with steamed spinach, brown rice, black beans and sun-dried tomato sauce

Big Deez Jumbo Garlic Shrimp Platter

6 pcs jumbo gulf shrimp (tail on) seasoned with lemon pepper and sautéed with fresh garlic, broccoli and olive oil over a bed of quinoa or rice and served with micro greens

Cod Fish

Seasoned with extra virgin Greek olive oil, lemon and garlic served with asparagus and white rice

Lemon Sole

Sole seasoned with extra virgin Greek olive oil, lemon and garlic served with asparagus and quinoa

I Am Sweet for You

Quinoa, diced veggies, tofu, corn and scallions in sweet chili sauce

Hot Tamale

White rice, black beans, guac, pico de gallo, corn, jalapeños, nature's hot sauce in a plain wrap

Plant Eater

Arugula, grape tomatoes, cucumbers, cranberry sunflower seeds, sweet potato bites and raspberry dressing

Mediterranean Grain Bowl

Spring mix, avocado, chopped cucumber chickpeas, sliced beets, kalamata olives, pine nuts, lemon wedge, topped with herb vinaigrette (olive oil, chopped mint, dill, parsley, salt & pepper)

The Pescatarian Salad

Arugula, grilled salmon, goat cheese. Walnuts, strawberries, oil, and lemon dressing

Light & Lean

Steamed vegetables: carrots, zucchini, broccoli and spinach

Ranch Chicken Lettuce Wraps

Grilled chicken breast seasoned with ranch soy sauce, lime juice and herbs served on lettuce wraps

Dice It Bowl

6 oz. teriyaki chicken, broccoli, carrots, squash, all diced-up and served over brown rice and black beans

Teriyaki Rice Bowl

Flame-grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice

Glazed Salmon Bowl

6 oz. grilled salmon, carrots, zucchini, broccoli and sun-dried tomato, sauteed with teriyaki glaze over brown rice

Carrot, Zucchini and Broccoli Stir-Fry

Sauteed with fat-free roasted garlic balsamic and served over brown rice

The Nature Bowl

Organic quinoa, shredded kale, sliced beets, cucumbers, sunflower seeds, avocado, grilled tofu and topped with sesame ginger dressing

Greek Salad

Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta, green peppers topped with house vinaigrette

Steak Salad

6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce over lettuce and brown rice

Guadalajara Salad

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apples with Caribbean mango dressing

Nature's Grill Pear Salad

Mesclun greens, dried cranberries, walnuts, sun-dried tomato, goat cheese and sweet pear topped with fat-free raspberry dressing

Baked Potato with Sour Cream

Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.

Create Your Own Fresh Juice Combo

Pick 4 fruits or vegetables. Choose from small, medium and large.

Youth for Life

Apple, beet, carrot and parsley. Choose from small, medium and large.

Popeye

Broccoli, celery, parsley and spinach. Choose from small, medium and large.

Hangover Helper

Apple, lemon, carrot, beet and ginger. Choose from small, medium and large.

Muscle Head

Apple, beet, carrot and celery. Choose from small, medium and large.

Color Me Pink

Watermelon, strawberry and grapefruit. Choose from small, medium and large.

Iron Plus

Kale, broccoli, beet, apple and carrot. Choose from small, medium and large.

Caribbean Summer

Strawberry, watermelon, apple and lemon. Choose from small, medium and large.

Tropical Rush Smoothie

Cantaloupe, pineapple, honey and orange

Calypso Smoothie

Strawberry, banana and peach

Bahama Mama Smoothie

Strawberry, banana and orange

Maui Sunset Smoothie

Strawberry, coconut milk, banana yogurt and pineapple

Almond Breeze Smoothie

Kale, almond butter, blueberry banana, honey and almond milk

Snappy Mango Smoothie

Mango, banana, yogurt and honey

Crimson Sunrise Smoothie

Strawberry, raspberry, yogurt and banana

Peanutty Blast Smoothie

Peanut butter, banana, almond milk and honey

Papaya Blast Smoothie

Papaya, mango banana and honey

The Lotus Smoothie

Dates, avocado, banana, almond milk, honey walnuts and yogurt

Ginger Madness Smoothie

Banana, almond milk, ginger, mango and spinach

Heavy Metal Detox Smoothie

Cilantro, barley grass powder, atlantic dulse, wild blueberries, spirulina, banana and orange juice (24oz)

Kid's Cheese Quesadilla

Mini quesadilla stuffed with mozzarella cheese and served with sour cream

Kid's Pizza

Honey wheat crispy crust with mozzarella cheese and homemade tomato sauce

Kid's Grilled Cheese

Mild cheddar on toasted 7 grain bread

Kids Bananarama Wrap

Peanut butter and banana in a plain wrap

Protein Muffins Cookies and Brownies

Yogurt based muffins Chocolate chip, marble, blueberry banana, cranberry orange

Chilled Oatmeal

Oatmeal mixed with Soy Milk, honey, blueberries, strawberries served CHILLED!

Vegan Falafel protein Bowl

Baked Falafel, Chic Peas, mixed olives, hummus, chopped cucumber, grape tomato and bell pepper served over mixed greens and basmatti rice topped with balsamic vinaigrette dressing

Chipotle Steak Bowl

Grilled grass-fed Filet mignon steak, Hard boiled eggs, Avocado, Chopped tomato and red onion served over basmatti rice and drizzled with our home made chipotle mayo.

Veggie Protein Bowl

Grilled Tofu, Chopped onion, shaved carrots, avocado, pine nuts and green apple served over arugula and quinoa with a side of raspberry vinaigrette

Shrimp Protein Bowl

Grilled baby shrimp, Chopped bell pepper, avocado, corn, red onion and grape tomato served over mixed greens and quinoa and drizzled with balsamic glaze, served with a side of citrus dressing