A Story Rooted in Health and Real Food
WE KEEP YOU LEAN
We serve a diet low in fat, saturated fat, and cholesterol to help reduce the risk of certain diseases and to help maintain a healthy weight. The Dietary Guidelines for Americans suggests choosing a diet containing 30 percent or less of calories from fat, and less than 10 percent of calories from saturated fatty acids.
Our Offerings
MEET OUR FOUNDERS
Anastasios (Taso) Verteouris
Nature's Grill Cafe founder, Anastasios (Taso) Verteouris, is a first generation Greek-American who dedicated his life working in and around the restaurant business. While attending St. John’s, Taso managed his father’s restaurants and bakeries and later went on to work in some of New York’s hottest lounges and fine dining establishments.
Combining his love of fitness and healthy eating, Taso opened his first Nature’s Grill Cafe in Bay Ridge in 2001. Today, with two locations in Brooklyn, Taso continues to embody his lifelong credo, if you want to live a healthy lifestyle, not only do you need to train well, you need to eat well!
Dimitrios (Dimitri) Verteouris
Nature’s Grill Cafe co-founder, Dimitrios (Dimitri) Verteouris, grew up with a different story than his brother Taso. Born with congenital heart difficulties that limited his ability to engage in physical activity, Dimitri struggled with his weight from a young age. In 2012, Dimitri was featured on Food Network’s reality television series, Fat Chef, where he shed 85 pounds in just three months through a non-contact, boxing-based training program.
Fueled by his personal success and innate desire to help others like him, Dimitri founded Knockout Obesity, a non-profit aimed at childhood obesity prevention via fitness and nutrition education in underserved communities.