Nature's Grill Cafe Menu

Five egg whites and any combination of your choice of the following: spinach, onions, tomatoes, peppers, broccoli, or non-fat mozzarella, served w/ baked potato, sweet potato or mixed green salad

Five egg whites and gluten free Turkey bacon topped with non-fat mozzarella and served on a toasted whole wheat pita

Five egg whites topped with non-fat mozzarella and 6 oz. of lean steak. Served with whole wheat pita

Southern style golden sweet potato pancakes, grilled and served with 3 egg whites and gluten free lean Turkey bacon

Egg whites, onions, spinach and feta on a spinach wrap served with blue chips and sliced grapefruit

Hummus, salsa, daily made guacamole and crispy tortilla chips and ww pita

Choose from grilled turkey, Angus, lamb or bison. Served on multi-grain slider buns w/ non-fat Mozzarella & Chipotle mayo.

Organic arugula & homemade fresh guacamole spread over 7 grain toast, balsamic glaze on side

Grilled chicken, bison, Turkey Bacon & Cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap

6 oz. grilled chicken breast, raw baby spinach, avocado, sesame seeds, grape tomatoes and house hot sauce in a garlic wrap

6 oz. grilled tuna with avocado, romaine, roasted pepper and spicy mayo in a garlic tortilla

6 oz. grilled chicken, stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce in a spinach tortilla

6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce, low-fat sour cream in a plain flour tortilla

6 oz. grilled chicken breast, romaine, Turkey bacon, cucumber, Parmesan & Caesar dressing on a plain tortilla

6 oz. grilled chicken, lettuce, tomato, onion, non-fat mozzarella, hickory BBQ glaze in a garlic tortilla

Shredded Kale, Avocado, Quinoa, Cranberry, Walnut, Tofu & Ginger Carrot Dressing.

Grilled Chicken, Steamed Spinach, Non-Fat Mozzarella in Toasted Spinach Tortillas.

Fresh Greek garden salad and feta cheese in a spinach wrap

Fresh Greek garden salad with feta cheese and chicken in a spinach wrap

Grilled wild salmon filet with lettuce, tomato, sprouts and mango salsa in a plain wrap

Grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce. Gluten-free with bowl option. Also available as a deluxe option with sweet potato fries and pickles.

Grilled chicken, lettuce, tomato, pepper, onion, Turkey bacon and house hot sauce in a jalapeño wrap

Parmesan pesto chicken wrap is loaded with grilled pesto parm chicken, baby spinach, sundried tomatoes, olives, and low-fat mozzarella in sundried tomato wrap.

Beyond Burger, Portobello Mushroom, Roasted Red Peppers, Brown Rice, Hickory BBQ Sauce

Savor tender grilled flank steak, paired with rich sun-dried tomatoes, and a mix of sautéed onions and peppers for that perfect bite. Add in fresh crisp lettuce and a drizzle of sweet teriyaki glaze, all wrapped in a bold spicy jalapeño tortilla.

Your Choice of Grass feed Beef or Lamb seasoned with Mediterranean spices topped with fresh chopped iceberg lettuce, Tomatoes, cilantro and homemade hummus. Served In Plain Wrap

Grilled chicken breast, sweet bell pepper, sun-dried tomato, eggplant, zucchini, pesto vinaigrette and goat cheese

6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers

Homemade hummus, cucumber, sliced tomato, avocado and sprouts, served on whole wheat flatbread

Grilled chicken, lettuce, tomato, gluten free Turkey bacon, mayo and non-fat mozzarella

Grilled chicken, hummus, tzatziki, fresh tomatoes, red onions, and touch of pepper all pressed and rolled into delicious new creation

Sliced Beyond Meat, Hummus, Romain Lettuce, Tomato, Onion, and green peppers on Whole-wheat Flat Bread.

Finally our new item chickpeas falafel topped with organic arugula, sliced tomato, red onion and homemade guacamole.

Seaside Crunch Golden, crispy fish drizzled with rich truffle garlic aioli, stacked with fresh veggies on a toasted garlic bun. One bite, and you’re hooked!

Farm-raised Angus beef burger, perfectly grilled and topped with lettuce, tomato, red onion, pickles & melted cheddar cheese.

All natural, farm-raised, antibiotic-free Turkey burger grilled to perfection and topped with lettuce, tomato & red onion.

A leaner take on our version of the classic American cheeseburger. Fossil farms’ all-natural bison burger is grilled to perfection & topped with lettuce, tomato, red onion & low fat mozzarella cheese

The nature's grill original! Our house-made black bean veggie Patty topped with cheddar, BBQ sauce, sauteed red onions and avocado.

Grass fed Kobe Wagyu beef topped with mixed greens, tomato, cheddar cheese and truffle aioli sauce

Fossil farms signature chipotle bison burger, topped with queso fresco, Avocado & jalapeños

Beyond burger, vegan cheese, pico de gallo, Avocado & nature’s grill hot sauce, served on a gluten free bun

Home made salmon Patty served on a multigrain bun topped with mixed greens, onions and mango salsa

Grilled vegetable burger served on a whole wheat pita with lettuce, tomato and honey mustard

Topped with organic arugula, sautéed onions, cheddar cheese, and homemade aioli, served on toasted ciabatta bread.

8 ounces grilled chicken breast with two choices of sides

8 ounces of filet mignon steak with two choices of sides

Teriyaki marinated chicken kebabs with Peppers & Onions served over brown rice, steamed vegetables & a side of mango salsa

Fresh Norwegian salmon, grilled to perfection, served with steamed vegetables.

Oriental-style chicken, Steak & Broccoli marinated in low sodium teriyaki & house hot sauce. Stir-fried, over white rice & topped w. Sesame seeds

Two grilled organic bison burgers served w/ steamed spinach, brown rice, black beans & sundried tomato sauce

6 pc jumbo gulf shrimp tail on seasoned with lemon Pepper & Sauteed with fresh Garlic & Olive oil served with brown rice

Cod fish seasoned with extra virgin olive oil & fresh garlic. Served with asparagus portobello mushrooms & white rice

Fresh Lemon sole fish seasoned with extra virgin olive Oil & Lemon wedge served with Brussels Sprouts & Quinoa

Any 2 Sides: steamed vegetables, brown rice, white rice, potato, black beans or quinoa

Quinoa, diced veggies, tofu, corn, scallions sauteed in sweet chili sauce

White rice, beans, guac, pico de gallo, corn, jalapenos, natures hot sauce in a plain wrap

Arugula, grape tomatoes, cucumbers, cranberry, sunflower seeds, sweet potato bites, raspberry dressing

Quinoa, spring mix, chopped cucumber, sliced beets, chick peas, kalamata olives, avocado, pine nuts, lemon wedge topped with our herb vinaigrette.

Steak, goat cheese, avocado, Turkey bacon, sauteed garlic spinach

Arugula, grilled salmon, goat cheese, walnuts, strawberries, oil lemon dressing

Steamed vegetables including carrots, zucchini, broccoli and spinach

Grilled chicken breast seasoned with ranch, soy sauce, lime juice, and herbs, served in crisp iceberg lettuce wraps.

Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice

6 oz. teriyaki chicken, broccoli, carrots, squash, all diced-up and served over brown rice and black beans

Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing

6 oz. grilled salmon, carrots, zucchini, Broccoli & sun-dried tomato, sauteed with teriyaki glaze over brown rice

Beyond burger, portobello mushrooms, roasted red peppers, brown Rice & Hickory BBQ sauce

Sauteed with fat-free roasted garlic balsamic and served over brown rice

Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta, green peppers topped with house vinaigrette

6 oz. grilled steak, tomato, onion, pepper, marinated in low sodium teriyaki sauce, over lettuce and brown rice

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apples with Caribbean mango dressing

Mesculin greens, dried cranberries, walnuts, sun-dried tomato, goat cheese and sweet pear topped with fat-free raspberry dressing

Romaine lettuce, croutons, cucumber, Romano cheese, gluten free Turkey bacon.

Romaine lettuce, croutons, cucumber, Romano cheese, gluten free Turkey bacon with grilled chicken.

Organic arugula, dried cranberries, grape tomatoes, blue cheese crumbles, citrus dressing

Oatmeal mixed with Soy Milk, honey, blueberries, strawberries served CHILLED!

Broccoli • celery • parsley • spinach

Apple • beet • carrot • parsley

Apple • lemon • carrot • beet • ginger

Apple • beet • carrot • celery

Kale • broccoli • beet • apple • carrot

Watermelon • strawberry • grapefruit

Strawberry • watermelon • apple • lemon

Strawberry, banana and orange juice. Gluten-free.

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten-free.

Strawberry, raspberry, yogurt and banana. Gluten-free.

Cantaloupe, pineapple, orange and honey. Gluten-free.

Mango, banana, yogurt and honey. Gluten-free.

Peanut butter, banana, soy milk and honey.

Kale, almond butter, wild blueberry, almond milk and honey

Banana, wild blueberry, orange juice, cilantro, spirulina, barley grass powder, atlantic dulse, water

Green goblin smoothie unleash the green power! 🥑🍍🍏 this wickedly refreshing blend of creamy avocado, juicy pineapple, crisp green apple, sweet banana, hydrating coconut water, and a kick of baby spinach is packed with vitamins and flavor. One sip and you'll feel unstoppable—bold, bright, and full of energy!

Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.

Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.

Mild cheddar cheese on toasted 7-grain bread. Vegetarian.

We carry only the best MONIN flavors for our iced coffee!

Freshly brewed daily!

Organic Lemons, Rind, Rose water, Filtered water and Organic sugar

Coca-Cola original taste — the crisp, refreshing taste you know and love

Coca-Cola original taste — the crisp, refreshing taste you know and love

Enjoy the great taste of coca-Cola with zero sugar, zero calories

Coca-Cola original taste — the crisp, refreshing taste you know and love

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice.

Our signature beef burger blend is topped with aged cheddar, perfectly crisp lettuce, pickles, straw onions and our house BBQ sauce!

Our signature Crispy Chicken Fillet Topped with jalapeños, pepper jack cheese, Turkey bacon, angry mayo

a juicy grilled angus burger beef patty topped with rich marinara sauce, sweet caramelized White onions, fire Roasted peppers, melted fat free mozzarella cheese and Fresh parmesan Cheese and sprinkle of Fragrant Fresh Basil all Tucked By warm, Toasted Ciabatta Bun Brushed with Savory Garlic Aioli.

Chicken Caesar wrap with small soup

Mini chicken protein meal with small soup, brown rice, honey mustard dipping Sauce & Lemon wedge

Salmon served with brown Rice & Pico de Gallo

Small spring-mix salad with grilled chicken and sweet or baked potato

Chicken teriyaki wrap with small soup

Vegan wrap: hummus, avocado, cucumber, tomato and sprouts on a whole wheat wrap